Overcoming Feeling Overbooked and Overwhelmed with Tara Sun

The premier episode of season 7 is with a newer friend of mine whom I've been hanging out with on IG with for a few years now. Her name is Tara Sun.

Tara Sun is the uplifting host of the popular women's podcast "Truth Talks with Tara" and the author of "Surrender Your Story" and "Overbooked and Overwhelmed". She is a dynamic speaker and creative, using each of these platforms to equip women with the tools to know, love and live God's Word in their daily lives. Tara's favorite titles are wife to her husband, Michael, and mom to their children. You'll find them living and serving the Lord in Oregon.

This conversation and book are two things that we all need as we enter into the fall season, where schedules feel like chaos and the slow rhythm of summer feels like a distant memory.

We don't have to be overbooked. We don't have to feel overwhelmed. 

We can choose today to set into place a few simple habits that help us break free from the cultural cycle of going, doing and being and walk in the peace that God promises to exchange for our anxieties. 

Key Takeaways: 

• We need to keep up with God first not the world
• Find things that help you rest and keep you present with God and your family
• Ask yourself, where am I giving my time & attention?
• Fullness of life is found in Jesus not in doing all the things
• The things we worry about so much & the things we over commit to a lot of time are but a vapor
• Find pockets of time where you can spend moments with Jesus and be okay with it looking different each time

Connect with Tara!

Tara's Website

Get the Book!

Tara on IG

Register for the fall women's retreats HERE